Healthy Bruschetta

Written By Anastacia Livchitz

How to Make Tomato Bruschetta

Bruschetta is one of the simplest and quickest things in the world to make, yet it can be fantastically delicious when you use high-quality ingredients. The first step is to make your tomato topping by mixing sweet, flavorful tomatoes with minced or crushed garlic, olive oil, fresh basil and parsley, salt and pepper. I love sticking with simple ingredients to let the crunchy bread and sweet tomatoes to your preference.

The bruschetta can be topped with a wide variety of ingredients including vegetables, spinach (any leafy greens finely chopped), dried tomatoes, beans, or cheeses (mozzarella, Parmesan, feta, etc) and my favourite freshly chopped chili. The following recipe is so easy to make, plant-based, inspired version of tomato bruschetta includes my favourite bread and tomatoes.

Ingredients

(Portion for 2)

  • 4 cloves chopped garlic

  • 3 tsp olive oil

  • 2 cups cherry tomatoes finely chopped (choose the tomatoes of your preference)

  • 3 Tbsp finely chopped fresh basil and parsley

  • 1/4 tsp himalaya salt

  • lemon juice for taste

  • 4 slices crusty bread of choice (I used vegan and gluten-free protein bread)

Anastacia Livchitz

Anastacia, a distinguished Transformational Life Coach, Meditation Instructor and Mindset Consultant, embraces a holistic perspective on life in her work with both private clients and corporations. With a commitment to guiding and inspiring ambitious individuals, she facilitates the unlocking of their true potential through inner alignment, leading them towards an extraordinary, abundant, and purposeful existence. Anastacia emphasises the significance of tending to personal energy, feelings, and thoughts as the pathway to becoming a skilful creator.

Her overarching intention is to actively support the creation process of a blissfully abundant life through a transformative approach. This involves enabling individuals to reach higher potentials, breaking detrimental habits and substituting them with positive ones, dismantling limiting subconscious beliefs, overcoming fears and self-doubt, fostering a positive mindset, elevating self-love and -value.

Anastacia's expertise lies in creating a reality from within, fostering growth on both mental and physical planes, and establishing a harmonious connection between mind, body and soul. Her work embodies the essence of a profound journey toward personal and professional fulfilment.

https://anastacialiv.com