Meet Anastacia
Embodiment Coach | Breathwork & Mobility Expert | Nervous System Specialist
I support high performers whose results plateau…
Stabilising the nervous system to deepen and sustain performance where other methods stop working, through mind-body integration breath, movement and system rewiring.
“Everyone can create a life that they love…. It’s a choice!”
Coaching Packages
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Baseline
14 Day Nervous System Reset
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Flow Dynamics
10 Sessions 1:1 Coaching
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The R.E.A.L. Code
3 Months 1:1 Coaching
"Abundantly Aligned" transcends the realm of a mere book; it is a comprehensive roadmap guiding you towards a life characterised by authenticity, purpose and abundance.
Let this literary masterpiece inspire you to embark on an introspective journey, align with your true self and create a life you genuinely love, mind, body and soul.
aLiv Skin Care
Driven by the pursuit of lasting skin wellness, aLiv strives to provide highly effective, eco-conscious skincare accessible to all. Harnessing nature's organic, plant-based treasures and prioritise sustainability. My passion is your enduring skin health, radiance and irresistible glow.
Right Here Right Now
What makes me happy
Laughter. Movement. Flow. Stillness that feels alive.
Daily Habits
In-/ Exhale…Gratitude - always. Mobility. Nervous system recalibration. Sometimes soft, sometimes wild.
Favorite Moment
Identify shifts
Reading currently
The Game of Life and How to Play it
Affirmation
“I am the creator & the creation. I walk in beauty, truth and sovereignty.”
“Happiness is in details… Joy is all in the journey”
Let’s Connect
I love that you are here and there is a reason why it happened that you stumbled on my page.
Imagine being able to design a life you desire through mindset shift. Let’s connect for deeper support and guidance.